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Fluffy Almond Waffles
Light grainless waffles made with ground almonds, bananas, spices and honey.
Per serve - Energy: 237kcal | Carb: 12.66g | Prot: 9.06g | Fat: 18.10g
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Oatmeal Protein Waffles
Home-made waffles with no sugar and flour that we make every weekend.
Per serve - Energy: 248kcal | Carb: 30.00g | Prot: 20.46g | Fat: 5.20g
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Cinnamon Banana Smoothie
Delicious low fat smoothie with a hint of cinnamon.
Per serve - Energy: 197kcal | Carb: 41.56g | Prot: 6.78g | Fat: 1.82g
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Cinnamon Oatmeal Bars
Enjoy these baked cinnamon bars as a breakfast, snack or dessert.
Per serve - Energy: 59kcal | Carb: 10.70g | Prot: 2.64g | Fat: 0.93g
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Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
Per serve - Energy: 201kcal | Carb: 10.26g | Prot: 10.71g | Fat: 14.04g
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Cinnamon Oatmeal Pancakes
Excellent oatmeal pancakes make for a smashing breakfast.
Per serve - Energy: 196kcal | Carb: 31.71g | Prot: 11.59g | Fat: 2.82g
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Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
Per serve - Energy: 133kcal | Carb: 20.44g | Prot: 3.61g | Fat: 4.64g
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Viennese Waffles
A low-calorie breakfast or snack with no added sugars.
Per serve - Energy: 113kcal | Carb: 7.77g | Prot: 4.30g | Fat: 7.40g
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Keto Waffles
A low-carb breakfast using 3 ingredients only.
Per serve - Energy: 87kcal | Carb: 3.69g | Prot: 8.65g | Fat: 4.74g
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Flaxseed Waffles
Satisfying breakfast that is easy to prepare.
Per serve - Energy: 616kcal | Carb: 40.93g | Prot: 24.74g | Fat: 41.11g
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